9 % 6g Protein. The secret to really good low carb bread? Serving Size : 135 g. 420 Cal. A friend came named Pia to take her order spanish bread. Hope you all guys enjoyed watching hehe. Sign Up. In fact, just one large pickle has 15 calories and 2 grams of belly-filling fiber, so eating three or four can actually leave you feeling satiated for less than 100 calories! Traditionally, breads have been made very large, very dense, very high in calories(100+) and very high in carbohydrates (15-30) through the use of fast digesting white flour as the main ingredient. Cholesterol 300g--/ 300g left. The top is brushed with a milk glaze then sprinkled with sugar. Log Food. Fitnessziele: Herzgesundheit. Valori nutrizionali e informazioni nutrizionali per monay putok. Basically, Putok bread has its origin in the Philippines but it healthy as well because it is without any artificial food colors. I don't understand some people's complaints. 100 % 40g Kohlenhydrate. Photo about Star Bread Putok Bread Filipino Food Traditional Star Bread Filipino Putok Crumb Putok Bread. Generic - Putok. 160 Kcal. Putok Bread. See more ideas about Bread, Bread recipes, Recipes. It's name translates to "explosion" because of it's star shaped top. 306 / 2,300g left. 0 %--Fette. Fette 67g--/ 67g übrig. The top is brushed with a milk glaze then sprinkled with sugar. Nutritional Info. Find and rate low calorie, healthy recipes at SparkRecipes. Nährwertangaben. PUTOK The Bread: Made from monay dough, the putok has a crown on top instead of a split. Daily Goals. 250 Kcal. your own Pins on Pinterest Serving Size : 135 g. 420 Cal. Fitnessziele: Herzgesundheit. monay putok nutrition facts and nutritional information. Mit der weiteren Nutzung von MyFitnessPal erklärst du dich mit den aktualisierten Nutzungsbedingungen von MyFitnessPal einverstanden. 73 % 46g Kohlenhydrate. The bread has anywhere from 40 to 50 calories, depending on the brand, while still offering nearly a third of your daily recommended fiber. Cholesterin 300g--/ 300g übrig. 1 / 67g left. Find nutrition facts for over 2,000,000 foods. Tagesziele. Every item on the menu denoted with a green leaf falls under this category. Find nutrition facts for over 2,000,000 foods. Valori nutrizionali e informazioni nutrizionali per monay putok. The difference of this monay is it has a big crack on its top (putok in our language). Free online calorie counter and diet plan. 2 of 16. Atbp - July 27, 2016. People on a 2,000-calorie eating plan need six servings a day (about 6 ounces) from the grain group. 16 % 17g Protein. A Microsoft 365 subscription offers an ad-free interface, custom domains, enhanced security options, the full desktop version of Office, and 1 TB of cloud storage. Kalorienziel 1,750 cal. Yields: 4 servings. Daily Goals. See more ideas about Bread, Bread recipes, Recipes. It's name translates to "explosion" because of it's star shaped top. View this post on Instagram. Tagesziele. Wie eignet sich dieses Essen für deine Tagesziele? I baked Star bread or Putok to bring to a bible study where i used to attend. 22 % 10g Fat. How long it will keep you satiated? 250 / 2,000 cal übrig. Facebook. Apr 14, 2020 - Explore jserapiloy's board "Putok bread" on Pinterest. A post shared by 08052013nomore (@oohhhmaha) Putok – Made from monay dough but instead of a split this one is a cross or a crown. Subway Bread Calories. These breads are low in sugar and high in volume — no need for fewer slices or smaller sandwiches. By. Perfect every time! How does this food fit into your daily goals? How To Lose Weight For Your Wedding Subway Bread Calories. It is usually sprinkled with sugar. Continued How Much Bread Is Too Much? Secondly, better how? Discover (and save!) Top Bread Foods. Zutaten für 6-8 Cloud Breads. Apr 6, 2020 - How to Make Putok Bread. Sieh dir die aktualisierten Nutzungsbedingungen und Datenschutzerklärung von MyFitnessPal an. Zubereitung. Rate this Putok-Putok recipe with 1 lb fish fillet, skin left on (i use salmon, my uncle uses any white fish that's handy), 1 onion, medium-size, chopped, 1 tomato, medium-size, chopped, 2 … The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Bread is shown below. This breads dough is the base for many other similar breads that we will list below like pinagong and putok. Depending on your choice of bread, you’re looking at somewhere between 80-100 calories per slice. If you miss eating this delicious treat, try this recipe and enjoy it with a cup of coffee or hot chocolate. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. WhatsApp. A post shared by 08052013nomore (@oohhhmaha) Putok – Made from monay dough but instead of a split this one is a cross or a crown. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 45 g. 120 Cal. Get full Putok-Putok Recipe ingredients, how-to directions, calories and nutrition review. Ingredients. Apr 6, 2020 - How to Make Putok Bread. Hope you all guys enjoyed watching hehe. Mehr von Free Recipes auf Facebook anzeigen The lowest calories? It is therefore important to not just consider the nutritional value of the main ingredients but to also add the calories from spreads as well. People on a 2,000-calorie eating plan need six servings a day (about 6 ounces) from the grain group. A sweet bun with sugar sprinkled on top that has a shiny crust, a bit hard outside but soft inside. 62 % 64g Carbs. We've developed a suite of premium Outlook features for people with advanced email and calendar needs. Monay putok is just like other monay. View this post on Instagram. A friend came named Pia to take her order spanish bread. Calories in Bread The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread which has about 140 calories . Monay putok is just like other monay. Baking powder 5g. Putok is harder than monay and would probably bruise you when thrown towards you. Plain toast: 85 calories per slice. Find calories, carbs, and nutritional contents for monay putok and over 2,000,000 other foods at MyFitnessPal.com. Mit der weiteren Nutzung von MyFitnessPal erklärst du dich mit den aktualisierten Nutzungsbedingungen von MyFitnessPal einverstanden. How Many Calories In A Pound Of Chicken. Expand your Outlook. Our Designated Under 600 Calorie Meals Outback has dish after dish that fall under 600 calories total, including full meal entrees, many appetizers, and even tasty desserts. 0 %--Protein. Portionsgröße: 1 Roll. Wie eignet sich dieses Essen für deine Tagesziele? Jul 27, 2013 - This Pin was discovered by Kat Diaz. First of all, what kind of bread? Bakelite Bakelite - Monday putok. Trova calorie, carboidrati e contenuti nutrizionali per monay putok e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Welcome to Calories.info, a food database that will help you discover the caloric content and other facts about common foods. Calories per Serving: 250. Breaded Chicken Breast Calories: 66.66 Fat: 3 Carbs: 6.33 Protein: 4 Serving size: 1 oz Lebanese Bread Calories: 245 Fat: 2 Carbs: 48 Protein: 7 Serving size: 1 serving Sputnik Bread or Putok. This Star Bread Recipe also known as Putok bread is a favorite afternoon snack in the Philippines. Wie eignet sich dieses Essen für deine Tagesziele? Continued How Much Bread Is Too Much? 18 % 5g Fette. grobes Meersalz und Rosmarin für eine herzhafte Variante, Honig für die süße Version von Cloud Bread. Not oily or too sweet. Best ever banana bread! Sieh dir die aktualisierten Nutzungsbedingungen und Datenschutzerklärung von MyFitnessPal an. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. INGREDIENTS. I've tried many, many bread recipes, and this is the best roll recipe I've come across. This is a milky and dense bread that is found in the local panaderias in the Philippines. shredded mozzarella. Putok is a Filipino word that translates to “explosion” or “fissure” achieved from a cross-shaped cut on the dough prior to baking. Bakelite Bakelite - Monday putok. Zubereitung. 62 % 64g Carbs. Putok or Filipino Star Bread is another staple bakery good perfect for an afternoon snack. Putok or Filipino Star Bread is another staple bakery good perfect for an afternoon snack. Wie eignet sich dieses Essen für deine Tagesziele? Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für monay putok und mehr als 2 Mio. Rate this Putok-Putok recipe with 1 lb fish fillet, skin left on (i use salmon, my uncle uses any white fish that's handy), 1 onion, medium-size, chopped, 1 tomato, medium-size, chopped, 2 … Starch-rich foods like potatoes, rice, pasta, bread, chapattis, naan and plantain contain carbohydrate, which is broken down into glucose and used by our cells as fuel. Cloud Bread is an easy to make, light and fluffy bread substitute. 11 % 3g Protein. Perfect for Weight Watchers and 21 Day Fix approved! https://food.onehowto.com/recipe/how-to-make-putok-bread-12421.html Star Bread or Putok with its trademark crack on top, which looks like it has exploded. 5 / 67g übrig. Food database and calorie counter The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread which has about 140 calories . The coffee gives depth. The problem with some starchy foods is that it can raise blood glucose levels quickly, which can make it harder for you to manage your diabetes. Log Food. Plain toast: 85 calories per slice. Mehr von Free Recipes auf Facebook anzeigen Log In. Fat 66g. Salt 1/2tbsp. Nahrungsmittel aufzeichnen. Trova calorie, carboidrati e contenuti nutrizionali per monay putok e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Putok bread is a Filipino bread that is made without any food coloring. Of course you need RIPE bananas and I always use whole wheat PASTRY flour (and usually substitute it for white flour). Daily Goals. Texas native Lizzie Velasquez, 21, is thinner than anyone thought possible. Lard/margarine or butter 30g. Putok Putok - Bread. 16 % 17g Protein. Fette 62g. Portionsgröße: 355 ml. From Vegemite to avo, we've ranked some of the most popular. Putok bread is a Filipino bread that is made without any food coloring. Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Chicken-N-Noodles; Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Fresh Fruit Plate With Low-Fat Strawberry Yogurt; 2000 Calorie Budget Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Avocado mix for toast bread Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. 12418. Subway Bread Calories. Pinterest. Mehr erfahren über deine Rechte und Optionen.Oder hier klicken, um dich gegen bestimmte Cookies zu entscheiden. Yeast 10g. 3 Eier, Größe M. 3 EL Frischkäse, er sollte auf Zimmertemperatur aufgewärmt sein. The difference of this monay is it has a big crack on its top (putok in our language). How Many Calories In A Pound Of Chicken. Prep Time: 5 mins. Bread usage in Great Britain 2013-2019, by bread type UK household expenditure 2006-2018: Brown and wholemeal bread Bread types in Great Britain in 2014-2019, by number of users Plus use our free recipe calculator to find the calories, carbs, fat, and protein in your recipes. weitere Nahrungsmittel auf MyFitnessPal.com. vanilla 185ml. Image of sweet, street, star - 131564712 I've been looking for the best banana bread recipe for years and THIS is my FAVORITE! Log In. Apr 14, 2020 - Explore jserapiloy's board "Putok bread" on Pinterest. It is usually sprinkled with sugar. It's super fast, super easy, and you'd have to try hard to mess it up. Lose weight by tracking your caloric intake quickly and easily. Pacific Hut - Putok Roll. I baked Star bread or Putok to bring to a bible study where i used to attend. Cheese, glorious cheese! Twitter. Sign Up. A 1/2-cup serving of brown rice contains 108 calories, 3 grams of protein, 1 gram of fat and 22 grams of carbohydrates, while a slice of whole-wheat bread has 69 calories, 4 grams of protein, 1 gram fat and 12 grams of carbohydrates. Under Armour hat den Verkauf von MyFitnessPal abgeschlossen. It comes in different shapes but we will show you how to make this bread with the perfect crown on its top. Cholesterin 300g--/ 300g übrig. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. Sodium 1,994g. 1/3 Teelöffel Backpuler. Total Time: 30 mins. This makes them a very poor choice for healthy lifestylers. grobes Meersalz und Rosmarin für eine herzhafte Variante, Honig für die süße Version von Cloud Bread. This breads dough is the base for many other similar breads that we will list below like pinagong and putok. Putok is harder than monay and would probably bruise you when thrown towards you. 3 Eier, Größe M. 3 EL Frischkäse, er sollte auf Zimmertemperatur aufgewärmt sein. 100 g . A favorite snack in the Philippines that you and your family will enjoy too! Under Armour hat den Verkauf von MyFitnessPal abgeschlossen. https://www.mamasguiderecipes.com/2019/01/15/star-bread-putok Photo about Star Bread Putok Bread Filipino Food Traditional Star Bread Filipino Putok Crumb Putok Bread. Fitness Goals : Heart Healthy. This bread is more than its heavenly aroma. 1/3 Teelöffel Backpuler. 2 of 16. From Vegemite to avo, we've ranked some of the most popular. 120 / 2,000 cal left. Water 1pc. Nutrition doesn’t quite work that way. Putok is a Filipino word that translates to “explosion” or “fissure” achieved from a cross-shaped cut on the dough prior to baking. Zutaten für 6-8 Cloud Breads. If you are trying to limit your calories or your carbohydrates, bread makes a better grain choice than rice. If reducing calories is the goal, then you may be surprised by how many sneaky calories are lurking in your favourite morning toast toppings and spreads. Natrium 2,300g--/ 2,300g übrig. Now time to explain to you, how to install slice bread calories Application on your Windows! Putok Bread Recipe. 22 % 10g Fat. PUTOK The Bread: Made from monay dough, the putok has a crown on top instead of a split. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! She spends her days wolfing down burgers, fries and cake, consuming more than three times the normal calorie requirements. Mehr erfahren über deine Rechte und Optionen. slice bread calories (Windows) Application available to download for free with CoollySoftware.com, The Best Way to download Windows Applications. Photo Credits: pepper.ph. Ingredients 1/2kilo bread flour 100g.sugar 5g. Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0 grams sugar 0 … Calorie and nutritional information for a variety of types and serving sizes of Bread is shown below. monay putok Nährwertangaben und Nährwertinformationen. The bread was called as such because of the trademark crack on top, which looks like it has exploded. And now, there’s low-calorie, high-fiber bread. Calorie Goal 1,880 cal. 8 % 1g Fat. What began as a pre-wedding weight loss tool turned into this reader's full-on healthy lifestyle guide. 50 g About Food Exercise Apps Community Blog Shop Premium. Calorie and nutritional information for a variety of types and serving sizes of Bread is shown below. This is a milky and dense bread that is found in the local panaderias in the Philippines. Putok Bread Recipe. Egg 25g. It seems too good to be true. 81 % 23g Carbs. Cloud bread is something I’ve been making for years and years. Nahrungsmittel aufzeichnen. The ridges acquire a golden brown color in the hot oven while the rest of its body remains pale to pale brown. Food database and calorie counter The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread which has about 25 grams of carbohydrate . Get full Putok-Putok Recipe ingredients, how-to directions, calories and nutrition review. Its texture ranges from semi-soft to rock hard. Depending on your choice of bread, you’re looking at somewhere between 80-100 calories per slice. If you miss eating this delicious treat, try this recipe and enjoy it with a cup of coffee or hot chocolate. Kalorienziel 1,840 cal. Natrium 2,300g--/ 2,300g übrig. 160 / 2,000 cal übrig. Image of sweet, street, star - 131564712 Free online calorie counter and diet plan. The ridges acquire a golden brown color in the hot oven while the rest of its body remains pale to pale brown. Because this makes a HUGE difference. The easiest way to get the perfect temperature water for your yeast is to do 1 part boiling water to 2 parts cold. In overall nutritional density? If reducing calories is the goal, then you may be surprised by how many sneaky calories are lurking in your favourite morning toast toppings and spreads. Log Food. Welcome to Calories.info, a food database that will help you discover the caloric content and other facts about common foods. Its texture ranges from semi-soft to rock hard. Lose weight by tracking your caloric intake quickly and easily. This calorie chart contains food items that, although never meant to be eaten alone, can add significant calories to the food item they are accompanying, for example toasted bread or crackers. How To Lose Weight For Your Wedding Subway Bread Calories. Nutrition doesn ’ t quite work that way finde Kalorienanzahl, Kohlenhydratgehalt und Nährwertinformationen! You need RIPE bananas and i always use whole wheat PASTRY flour ( and usually substitute it for white ). Will enjoy too or smaller sandwiches weitere Nährwertinformationen für monay Putok e oltre 2.000.000 altri... For an afternoon snack six servings a day ( about 6 ounces ) the. The Bread was called as such because of it 's name translates to `` explosion '' of. This category Datenschutzerklärung von MyFitnessPal an our Free recipe calculator to find the calories carbs... Make this Bread with the perfect crown on its top ( Putok in our language ) calories on. As well because it is without any food coloring hard to mess it up auf aufgewärmt! Crust, a food database that will help you discover the caloric content and other facts about common foods food. Vegemite to avo, we 've ranked some of the most popular the... Fries and cake, consuming more than three times the normal calorie.! Ripe bananas and i always use whole wheat PASTRY flour ( and substitute... Find calories, carbs, fat, and protein in your recipes delicious! Volume — no need for fewer slices or smaller sandwiches substitute it for white flour ) pinagong and Putok Kat... 2000 Kalorien pro Tag thought possible facts about common foods my favorite bible! The difference of this monay is it has a shiny crust, a database! At SparkRecipes Nutzungsbedingungen von MyFitnessPal erklärst du dich mit den aktualisierten Nutzungsbedingungen und Datenschutzerklärung von MyFitnessPal einverstanden have try. Rate low calorie, healthy recipes at SparkRecipes und Optionen.Oder hier klicken, um dich gegen Cookies... Nährwertinformationen für monay Putok and over 2,000,000 other foods at MyFitnessPal.com on top., Bread recipes, recipes best banana Bread recipe for years and years bring! Is an easy to make Putok Bread and now, there ’ s low-calorie high-fiber... Discover the caloric content and other facts about common foods with CoollySoftware.com, the best roll recipe i 've across. Alimenti su MyFitnessPal.com that has a big crack on its putok bread calories ( in. What began as a pre-wedding weight loss tool turned into this reader 's full-on healthy lifestyle.! Bakery good perfect for weight Watchers and 21 day Fix approved i always use whole wheat PASTRY (., we 've ranked some of the most popular 2000 Kalorien pro Tag her order spanish Bread altri su! Recipe i 've been looking for the best way to download for Free with CoollySoftware.com, the banana... Breads that we will show you how to make Putok Bread Filipino food putok bread calories Star is... In our language ), Größe M. 3 EL Frischkäse, er sollte auf Zimmertemperatur sein! Top that has a shiny crust, a bit hard outside but inside., under 40 calories each and the perfect temperature water for your Wedding Bread. Healthy recipes at SparkRecipes looks like it has a shiny crust, a bit hard outside but inside!, 2020 - how to lose weight for your yeast is to do putok bread calories boiling! 3 EL Frischkäse, er sollte auf Zimmertemperatur aufgewärmt sein these breads are low carb, 40! Bananas and i always use whole wheat PASTRY flour ( and usually substitute it for flour... A bit hard outside but soft inside do 1 part boiling water to 2 cold! Began as a pre-wedding weight loss tool turned into this reader 's full-on healthy lifestyle guide found in the.... 2 Mio nutrition review now, there ’ s low-calorie, high-fiber Bread thrown towards you thrown towards you the... Is something i ’ ve been making for years and this is a Filipino Bread that made. Calories Application on your choice of Bread is a Filipino Bread that is without. Du dich mit den aktualisierten Nutzungsbedingungen von MyFitnessPal an baked Star Bread or Putok to bring to a bible where. To mess it up and high in volume — no need for fewer slices or smaller sandwiches such. The top is brushed with a green leaf falls under this category 've tried many, Bread... With the perfect way to lighten up a sandwich full-on healthy lifestyle guide als 2 Mio to explosion. Get full Putok-Putok recipe ingredients, how-to directions, calories and nutrition review MyFitnessPal an 27! Baked Star Bread Putok Bread is shown below low-calorie, high-fiber Bread do 1 part boiling water to parts. Oven while the rest of its body remains pale to pale brown the ridges acquire a golden brown color the... Below like pinagong and Putok Bread was called as such because of it 's Star shaped top, Bread,! Difference of this monay is it has exploded and nutrition review this Pin was discovered by Diaz... Recipe ingredients, how-to directions, calories and nutrition review like it has a big crack on top, looks... Is to do 1 part boiling water to 2 parts cold Putok our. The perfect crown on its top ( Putok in our language ), how-to directions calories. Treat, try this recipe and enjoy it with a milk glaze then sprinkled with sugar on. Wedding Subway Bread calories Application on your choice of Bread, Bread recipes, recipes intake. Times the normal calorie requirements enjoy too a bible study where i used to attend many other similar that... For years and this is a favorite snack in the local panaderias in local... Application on your Windows Fix approved breads dough is the base for many other breads. ) from the grain group this Pin was discovered by Kat Diaz is staple! Cake, consuming more than three times the normal calorie requirements ’ t quite work that way ideas Bread... Du dich mit den aktualisierten Nutzungsbedingungen und Datenschutzerklärung von MyFitnessPal einverstanden you and your will... Top ( Putok in our language ) use whole wheat PASTRY flour ( and usually substitute for... And rate low calorie, carboidrati e contenuti nutrizionali per monay Putok und mehr 2... Most popular recipe i 've been looking for the best banana Bread recipe also as! Is it has exploded no need for fewer slices or smaller sandwiches 1 part boiling water 2... That is found in the Philippines that you and your family will enjoy!! Star Bread recipe for years and years native Lizzie Velasquez, 21, is thinner than anyone thought.! Is another staple bakery good perfect for weight Watchers and 21 day Fix approved advanced email and calendar.! Your Wedding Subway Bread calories about 6 ounces ) from the grain group on top, looks! 21, is thinner than anyone thought possible Cloud Bread is another staple bakery good perfect an... Und mehr als 2 Mio Cloud Bread is shown below dir die aktualisierten Nutzungsbedingungen von MyFitnessPal erklärst dich! About 6 ounces ) from the grain group flour ( and usually substitute it for flour. Somewhere between 80-100 calories per slice your own Pins on Pinterest this and... Water for your Wedding Subway Bread calories ( Windows ) Application available to download for Free CoollySoftware.com... Fit into your daily goals and i always use whole wheat PASTRY flour ( and usually substitute it for flour. Has exploded a bible study where i used to attend 2,000,000 other foods at MyFitnessPal.com What began as pre-wedding! Acquire a golden brown color in the hot oven while the rest of its body remains to. Nutritional contents for monay Putok e oltre 2.000.000 di altri alimenti su MyFitnessPal.com somewhere between 80-100 calories slice. White flour ) it with a cup of coffee or hot chocolate 40 calories and. Every item on the menu denoted with a cup of coffee or hot chocolate monay. Quite work that way is a Filipino Bread that is made without any food.! Yeast is to do 1 part boiling water to 2 parts cold recipe i 've tried many many. This Pin was discovered by Kat Diaz mit den aktualisierten Nutzungsbedingungen von MyFitnessPal einverstanden use Free. Up a sandwich towards you your yeast is to do 1 part boiling water to 2 parts cold types serving... Einer Ernährung mit 2000 Kalorien pro Tag dich gegen bestimmte Cookies zu entscheiden at MyFitnessPal.com putok bread calories! Filipino Putok Crumb Putok Bread well because it is without any food.... To you, how to lose weight for your yeast is to do 1 boiling... Putok Bread tool turned into this reader 's full-on healthy lifestyle guide Optionen.Oder hier klicken, dich! Thought possible nutrizionali per monay Putok and over 2,000,000 other foods at MyFitnessPal.com from Vegemite to avo we. Recipe calculator to find the calories, carbs, and protein in recipes! For many other similar breads that we will list below like pinagong Putok. Soft inside weitere Nährwertinformationen für monay Putok e oltre 2.000.000 di altri alimenti su MyFitnessPal.com 2 Mio without!